The Alexander Technique: First Lesson




  

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The Alexander Technique: First Lesson Features:
  • Issued for the first time as a single DVD.
  • Includes a complete self-lesson that you do lying down.
  • Includes a previously unreleased interview with Mr. Hurt.









The Alexander Technique: First Lesson Related Items:
  • Alexander Technique: From Stress to Freedom
  • How You Stand, How You Move, How You Live: Learning the Alexander Technique to Explore Your Mind-Body Connection and Achieve Self-Mastery
  • The Alexander Technique: Solutions for Back Trouble
  • Body Learning: An Introduction to the Alexander Technique
  • How to Learn the Alexander Technique: A Manual for Students






    • The Alexander Technique: First Lesson

     

  
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